Do you try to eat organic as much as possible but sometimes find it challenging on a budget? The Environmental Working Group has put together a list of fifteen foods that are considered "OK" to eat if not organic based on the pesticide content and then also a list of twelve foods that MUST be organic due to very high levels of pesticides found on them. You can find more information regarding the clean fifteen and the dirty dozen at the Environmental Working Group's website HERE.
Have you been wondering what is in your skin care products and how they may be effecting your health? The environmental working group has an amazing database with ratings and explanations for 64,000 products! Check out their website HERE and if you find it helpful, make a donation to help them continue to grow!