Today Dr. Joe Sevlie from the Center for Natural HealthCare in Red Wing and I will be visiting with our special guest Kati Winter and discussing women’s health. Kati has been serving doctors and the healthcare community as a lifestyle and functional medicine consultant and educator since 2002. She provides support and educational services to healthcare professionals throughout Minnesota and Wisconsin with an emphasis on using specific, targeted lifestyle changes and nutrients to manage patient’s health challenges. She believes that the path to regaining amazing health and wellness is found in personal accountability and moment to moment healthy lifestyle choices. She is married and a mother of two spunky girls. She is an outdoor enthusiasts, weight lifter, rock climber, snowboarder and backpacker.