APPLE CINNAMON MUFFINS - Paleo - Gluten Free - Dairy Free

Ingredients

APPLE CINNAMON MUFFINS - Paleo - Gluten Free - Dairy Free
  • Makes 8 muffins.
  • Serving Size is 2 muffins.
  • Recipe makes 4 servings.
  • Approximate Cook Time: 40 minutes

Ingredients

  • 2 small apple(s), cored and diced
  • 1 tablespoon(s) lemon juice
  • 5 large egg(s)
  • 1/2 cup(s) coconut flour
  • 2 tablespoon(s) cinnamon
  • 1/8 teaspoon(s) nutmeg, ground
  • 1 teaspoon(s) baking soda
  • 4 tablespoon(s) coconut oilmelted
  • 1/4 teaspoon(s) sea salt
  • paper muffin liners

Instructions

  1. Preheat oven to 400 degrees F. Spray a muffin tin with cooking spray or line with paper liners.
  2. Put the apples in a saucepan with the lemon juice and cover. Add enough water to cover half. Bring to a boil, reduce heat and simmer for 10 minutes, until apples are broken down. Transfer to a blender and puree until smooth. Leave in the blender and let cool for 5 minutes.
  3. When the apples are warm, add the remaining ingredients to the blender and puree on low until you have a thick batter.
  4. Pour the batter into your prepared muffin tin, filling each tin about 3/4 full.
  5. Bake for 15-18 minutes, until muffins are well browned and tops are firm. Cool before removing from pan.

This recipe was found at www.paleoplan.com! Check them out for more great recipes!

Posted on July 12, 2016 .